1:1 Coaching For Midlife Mothers
You’re holding everyone and everything together…at home, at work, the kids, family and maybe parents now too…but who’s holding you? Where are your dreams?
The emotional and physical load of being a is mother and a woman in midlife is heavy. It’s not often talked about. If you’re feeling overwhelmed, lost then know that you’re not alone and you don’t have to stay this way.
You deserve a space where you are the priority – where you are listened to, seen, supported and empowered…where it’s safe to ask, “What about me?”
You, as a unique woman and mother, deserve to feel seen, supported, and confident.
You deserve kindness, compassion and space to reconnect with yourself.
You deserve care, joy and fulfilment.
Coaching supports you to:
✨ Reconnect with who you are today and rediscover your identity
✨ Feel grounded and present in your life
✨ Build confidence and resilience that feels authentic and strong
✨ Move from burnout to balance, guilt to grace
✨ Live life with more ease, joy, and meaning
✨ Create meaningful and sustainable change
Because when you feel confident, happy and empowered, everything changes – for you, and for your family. You start living a life you love.
A 3 month 1:1 Coaching Series
Free Discovery Call + 6 x 60 minute sessions Online
Price: £299
- Let’s meet for a free 30 minute Discovery Call online to explore if this is the right fit for you. No pressure, just connection.
- 6 x 60 minute coaching sessions held fortnightly online. And if that doesn’t work for you, let’s me make it work for you, let’s fit it to your schedule.
- Encouraging and gentle support between sessions via email or WhatsApp
- Encouraging support between sessions via email or WhatsApp
What’s Included
- A pre-coaching questionnaire to support you to reflect and set intentions
- Build a vision of how you want to be and how you want to live
- Set inspirational goals with empathic support, space, guidance and love
- Create step by step actions that are achievable and inspire you into action
- Use tools to support your thoughts and actions
- Dedicate time to yourself to follow through on your actions, learn and make those necessary changes to reach your goals
- Be supported on your journey with empathy and understanding
- Be held gently accountable to your own self and own well-being
This is for you if…
- You’re tired of just getting through each day
- You want space for your growth, not just others’
- You want to connect with your heart, soul and your updated identity
- You want joy and spark in your life
- You want support over several months
- You’re ready to stop surviving and start thriving
- You’re ready to put the work in to create meaningful change in your life
- You’ve had enough and you know that now is the time to take action
Empower Consultation
One-Off Session – Online – 90 minutes
Price: £79
- Focus on just one topic and in that time gain clarification and direction on your unique journey on how to move forward
- Have support for 14 days after the Consultation via email and WhatsApp
- Confidential, focused and just for you
This is for you if…
- You’re stuck on one issue
- You want space and support to explore your options
- You want to plan your next steps with confidence and compassion according to your needs
- You want to take action and have support as you do so
All sessions are confidential.
Rediscover your identity and zest for life so that you feel seen, supported and empowered to be authentically you and live a life you love.
Contact Me
Why Have Coaching With Me
I’ve been on my mothering journey for over 22 years — with two grown-up children and now raising my youngest – starting over again. Alongside this, I’ve spent over 13 years as a dedicated neonatal nurse and I know what it’s like to juggle unpaid and paid work and family life, all while trying to stay connected to who you are.
During a low time I knew there must be more to life and that’s when I discovered life coaching. It has been transformative – through coaching I found a new strength, confidence, and a sense of fulfilment that I would never have once thought possible. That’s why I trained to be a Life Coach and and took further training specific to motherhood – that’s why I’m passionate about supporting mothers like you.
If you’re curious about coaching but not sure if it’s the right fit, I warmly invite you to book a free Discovery Call. It’s a relaxed, no-pressure conversation where you can ask questions, get to know me, and see if we connect. Coaching only works when it feels safe, supported, and aligned – and that’s exactly what I want for you.
Rediscover your identity and zest for life so that you feel seen, supported and empowered to be authentically you and live a life you love.
Contact Me